The Self-Help Shelf
The Self-Help Shelf
  • Видео 25
  • Просмотров 2 170 086
5 Incredible Self Help Books for Neurodivergent People
Learn about self-help faster by reading on Shortform and get a free trial and 20% off at www.shortform.com/cinzia.
In today's video, I share my top five self-help books that helped me as a neurodivergent person. These books have left a lasting impact on me, and I can't wait to share them with you!
#Neurodivergent #BookRecommendations #Top5Books #Neurodiversity #MustReadBooks
Books: (all links are affiliates and support my channel if you purchase through them!)
1. Essentialism amzn.to/4dF9Ctt
2. Unlearning Shame amzn.to/3WFsJOf
3. Happy amzn.to/3LLfnto
4. Mindset amzn.to/3SrWob8
5. How to Build a Healthy Brain amzn.to/3Wx490S
GET MORE FROM ME:
✨ Support me on Patreon: www.patreon.com/Cinzia
💌 Sign up...
Просмотров: 6 879

Видео

how I stopped OBSESSING over my body
Просмотров 13 тыс.3 месяца назад
✨ Click my trainwell (formerly CoPilot) link go.trainwell.net/CinziaDuBois-cp to get 14 days FREE with your own personal trainer! GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431...
Unmasking: Trying to Be Safe Around "Normal" People Doesn't Work
Просмотров 17 тыс.4 месяца назад
✨ Go to betterhelp.com/cinziadubois for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #advert GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3...
You're Not Lazy. You Have Executive Dysfunction.
Просмотров 27 тыс.4 месяца назад
✨ Go to betterhelp.com/cinziadubois for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #advert GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3...
4 Ways to Level Up Your Brain
Просмотров 9 тыс.5 месяцев назад
Discover the joy of language learning at Lingopie! 7-day free trial 70% off Lifetime plan: learn.lingopie.com/cinzia GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Req...
Stop Mindless Shopping. Ending the Toxic Spending Cycle
Просмотров 52 тыс.5 месяцев назад
✨ Go to betterhelp.com/cinziadubois for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #advert GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3...
I got rejected 60+ times. how to find the funny in the pain
Просмотров 84 тыс.6 месяцев назад
GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request form: forms.gle/2GXsnkUkNZjfT9hL7 🌍 My website/blog: www.ladyofthelibrary.com SOCIALS: 📚 Goodreads: www.goodread...
lonely introvert? how to make friends as an adult (neurodivergent edition)
Просмотров 71 тыс.7 месяцев назад
GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request form: forms.gle/2GXsnkUkNZjfT9hL7 🌍 My website/blog: www.ladyofthelibrary.com SOCIALS: 📚 Goodreads: www.goodread...
how not to be a hot mess in the new year
Просмотров 26 тыс.7 месяцев назад
The first 500 people to use my link will receive a one-month free trial of Skillshare skl.sh/cinziadubois12231 GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request f...
how a NERD learned to LOVE exercise
Просмотров 36 тыс.7 месяцев назад
🏋🏻‍♀️Click my trainwell (formerly CoPilot) link go.trainwell.net/CinziaDuBois-cp to get 14 days FREE with your own personal trainer! GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920...
alone at christmas? this is for you.
Просмотров 28 тыс.8 месяцев назад
GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request form: forms.gle/2GXsnkUkNZjfT9hL7 🌍 My website/blog: www.ladyofthelibrary.com SOCIALS: 📚 Goodreads: www.goodread...
I hate receiving gifts. The Moral Conundrum of Gift Giving under Capitalism.
Просмотров 14 тыс.8 месяцев назад
GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request form: forms.gle/2GXsnkUkNZjfT9hL7 🌍 My website/blog: www.ladyofthelibrary.com SOCIALS: 📚 Goodreads: www.goodread...
Addicted to Binge-Watching? How to Stop Wasting Your Brain's Potential
Просмотров 118 тыс.8 месяцев назад
Discover the joy of language learning at Lingopie! 7-day free trial 70% off Lifetime plan: learn.lingopie.com/cinzia GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Req...
Mastering Boundaries: How to Say "No" and Without Being Rude
Просмотров 12 тыс.9 месяцев назад
GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request form: forms.gle/2GXsnkUkNZjfT9hL7 🌍 My website/blog: www.ladyofthelibrary.com SOCIALS: 📚 Goodreads: www.goodread...
Unrequited Love SUCKS. Tough Love on How to Get Over It.
Просмотров 114 тыс.9 месяцев назад
GET MORE FROM ME: ✨ Support me on Patreon: www.patreon.com/Cinzia 💌 Sign up for my newsletter: tinyurl.com/4j3rhdkm 🎥 Lady of the Library: ruclips.net/user/cinziadubois 🎙 Listen to my podcast on Spotify: open.spotify.com/show/1zQ7J1gdy9zQ3ZxQGvkzFJ?si=1636d518f920431e 📩 Video Request form: forms.gle/2GXsnkUkNZjfT9hL7 🌍 My website/blog: www.ladyofthelibrary.com SOCIALS: 📚 Goodreads: www.goodread...
Time Management Mistakes: Why You Never Have Enough Time
Просмотров 20 тыс.9 месяцев назад
Time Management Mistakes: Why You Never Have Enough Time
Healing from Burnout | Why I Nearly Quit Everything
Просмотров 18 тыс.10 месяцев назад
Healing from Burnout | Why I Nearly Quit Everything
I NEVER dated before 26. If You're Single in Your 20s, watch this.
Просмотров 624 тыс.10 месяцев назад
I NEVER dated before 26. If You're Single in Your 20s, watch this.
Stressed and Alone? This is for You.
Просмотров 53 тыс.11 месяцев назад
Stressed and Alone? This is for You.
I Quit Social Media For Good
Просмотров 136 тыс.11 месяцев назад
I Quit Social Media For Good
3 Biggest Mistakes I Made | First Year PhD Reflection
Просмотров 10 тыс.11 месяцев назад
3 Biggest Mistakes I Made | First Year PhD Reflection
My No Buy Year | Quitting Spending Money for a Year
Просмотров 381 тыс.11 месяцев назад
My No Buy Year | Quitting Spending Money for a Year
I Ruined My Life
Просмотров 279 тыс.11 месяцев назад
I Ruined My Life
Back on Campus After Nearly a Decade | PhD Diary vlog
Просмотров 8 тыс.2 года назад
Back on Campus After Nearly a Decade | PhD Diary vlog
My First Week as a PhD Student
Просмотров 15 тыс.2 года назад
My First Week as a PhD Student

Комментарии

  • @user-yr6tn5jc6c
    @user-yr6tn5jc6c Час назад

    The only thing i am afraid of with staying single for too long is that on a certain age having children's is more dangerous :-( mother nature can be cruel

  • @macsarcule
    @macsarcule День назад

    Yes, please! Playful alone and on a budget! 🙂

  • @loveofyahweh9660
    @loveofyahweh9660 2 дня назад

    My heart goes out to you & thank you for being brave for sharing. God loves you, just the way you are & yearns for you to bring these burdens to him. His yolk is easy & his burden is light. Cast all your anxieties on Him, for he cares for you. Praying you find relief in Jesus Christ, God in human form. Who came to die for you, so you could be set free♥️

  • @loveofyahweh9660
    @loveofyahweh9660 2 дня назад

    Love it. 🙏🏼

  • @ElreyX06
    @ElreyX06 2 дня назад

    22 M, anyone?

  • @ElreyX06
    @ElreyX06 2 дня назад

    22 M , anyone?

  • @robynmcsharry9611
    @robynmcsharry9611 2 дня назад

    I've just finished my MSc and am searching for jobs that challenge me, as frankly, I am in jobs I am overqualified for.

  • @RocketKirchner
    @RocketKirchner 3 дня назад

    Simple solution : volunteer at homeless shelter or soup kitchen on christmas day . visit prisoners . dont have a pity party , but rather serve others and you will be caught up in the true joy of the holiday itself .

  • @815donalduck
    @815donalduck 3 дня назад

    I’ll check the book out from my library. It’s Free!

  • @DragonKastle
    @DragonKastle 3 дня назад

    This was helpful. I am an introvert, almost zero friends. But at 57, maybe too late ?

  • @lukehowell2205
    @lukehowell2205 3 дня назад

    Very relatable as a male, thanks for this video! Its comforting to know I'm not alone!

  • @mikeyhamato2012
    @mikeyhamato2012 4 дня назад

    I dearly so wish to find a lover, because I am so lonely. I do not even have anything close to a friend in my life. But I know, that I am toxic. I know, that I will hurt her. I am a terrible person. This repression is torture.

  • @kents.2866
    @kents.2866 4 дня назад

    I totally understand how you feel.

  • @cosyangelic9325
    @cosyangelic9325 5 дней назад

    You have described my own lived experience in the most eloquent way. Never have I been able to communicate or understand my personal executive disfunction to this degree, but hearing you explain your own experience - it all makes sense! Thank you for this video. It is honestly so mentally taxing as I watch the world go by, while I am standing still - so overwhelmed with competing thoughts that spiral into a paralysis, unable to even remember what it was that I enjoy doing or what I want to spend my leisure-time doing. Thank you for making me remember that I’m not alone in this! 🙏🏻

  • @solgast
    @solgast 7 дней назад

    Continue to be you. Because truly everyone else is already taken. Looking forward to more amazing adventures.

  • @jinsu0504
    @jinsu0504 8 дней назад

    Omg you are beautiful...not many people are that beautifullll

  • @ParticleLarry
    @ParticleLarry 8 дней назад

    I have a problem understand what's the point of me having those feelings.

  • @mrinalganash4725
    @mrinalganash4725 8 дней назад

    Just the video I was looking for, I always hate myself for letting myself get so caught by what others think about me. It is good to have some outside confirmation on how insignificant rejection can be

  • @oldsreo
    @oldsreo 8 дней назад

    A cartoonist once said something rather profound through one of his characters. "The internet. The ultimate bathroom wall". Fairly deep for a comic strip. I, personally, only have a facebook account. That I haven't used in 3 years. No compulsion whatsoever to look at it. As for the folks only reading one book on a subject, I have always read seveal on the same subject just to get missed facts, a better understanding and getting a chuckle at the sometimes bald faced pro or anti slants some authors have. Keep up the good work here. And in the Library. Subscribed to both.

  • @simonrolfe5528
    @simonrolfe5528 9 дней назад

    Thanks for the video Cinzia DuBois. Most helpful

  • @jleo4565
    @jleo4565 11 дней назад

    Asexuals ? Why not ?

  • @richardgraber1477
    @richardgraber1477 11 дней назад

    Thank you!

  • @user-nm6dr4uy3d
    @user-nm6dr4uy3d 12 дней назад

    I'm almost 30 and single. I've never been in a relationship and have absolutely zero regrets. There's things you can do to invite love into your life, but ultimately, it's a game of luck. I don't want my happiness to depend on luck, nor do I want to put my life on hold until I find the right guy. Love is everywhere, and it's not always romantic. I guess it's a cliché, but you really need to love yourself first.

  • @nikikaniki
    @nikikaniki 12 дней назад

    Great Video 🙌🏻

  • @nikikaniki
    @nikikaniki 12 дней назад

    Such a helpful video thank you 💫

  • @terev.
    @terev. 12 дней назад

    I used to get upset about rejection because I thought I wasn't interesting or cool enough, but then friends and family let me know I just rank very low on the scale of attractiveness and the realization that the rejection was for superficial reasons actually boosted my confidence. It is a matter of personal preference and I'm ok with not being a preference. Also it's silly to believe firmly that you will or won't find love, we aren't fortune tellers and we don't know how life will turn out. And what a lovely channel you have! Watched a few videos, new subscriber ❤

  • @pb11118
    @pb11118 12 дней назад

    This is awesome, thank you! Makes sense why I always make friends dancing *when I am most confident & blissful! But I don't drink etc. I would always try to connect w a hobby and wonder why I couldn't 'meet my tribe'. Such good advice !

  • @philosophyoftrucking
    @philosophyoftrucking 13 дней назад

    Thank you, Cinzia.

  • @philosophyoftrucking
    @philosophyoftrucking 13 дней назад

    Thank you, Cinzia.

  • @computeranna12
    @computeranna12 15 дней назад

    Thank you!

  • @ronaldo3888
    @ronaldo3888 16 дней назад

    Please tell me how to get that extension to stop youtube from recommending you videos

  • @samanthasmile8150
    @samanthasmile8150 17 дней назад

    I’m a nurse and have been for 30 years, I whistle blew and now I will never get another nursing job, I’ve really ruined my life x

  • @Disciplined76
    @Disciplined76 17 дней назад

    Such an vulnerable and heart felt completely conversation. The amount of courage you demonstrated is inspiring. Thank you 🤗

  • @totalbrootal
    @totalbrootal 17 дней назад

    Wow, the idea that my "helping" is just me being a liar is the revelation I wish someone told me decades ago. Thank you so much for this video. I have been struggling with saying no, setting boundaries, and people pleasing for so long and I want to take care of myself better.

  • @davidfarley3023
    @davidfarley3023 18 дней назад

    For someone I’ll never have the opportunity to be with..my darling my precious guardian angel Mary Elizabeth Winstead I love you more than you’ll ever know or could even imagine I’ve spent endless nights crying for the longing of your presence no matter how much I’m suffering it hurts even more to know that even how badly I long for you and how much joy you bring to me you’re always on my mind I think about your marriage with someone else and a child with someone else I think about it every day and as much as I’m happy that you’re able to be happy and for someone to give you everything you want I still can’t help the fact of how badly I’m suffering and could use your shoulder to cry on with how much pain I’ve kept in my heart for all these years I think about absolutely everything..you’re wedding how you probably looked you finding out you’re pregnant you’re child’s movements you’re baby shower ..hell even you’re child birth and how it’s with someone else and not someone who loves and adores you and would give up absolutely everything to be with you I think about you no matter what I’m doing whether it’s working listening to music doing my daily activities that get me through the day most of the time..the 4th of July especially was really rough on me I thought about you all day to the point I had to drink so much just to get you out of my head and that same day finding out my mother was diagnosed with Cancer yes what a 4th of July right believe me it was a very emotional day I just want you to know I absolutely love you my darling everything that I see you in just warms my heart I force myself to watch videos of you to make myself feel better but maybe at the same time I make myself feel worse but honestly I don’t care about any of that I’ll always love you you’re somewhere off enjoying you’re life not knowing or probably not even caring or thinking about someone else loving the absolute hell out of you and if that’s not enough for you I have you’re pictures of my favorite imagery of you from my favorite role of yours which is Wendy Christensen in final destination 3 as soon as I first saw you I clang to you and I always wanted a connection with you no matter what kind of connection it was I’ve been alone for so long maybe it was convenient that I just happen to see you and long for that lifetime connection you looked absolutely amazing with that beautiful brown hair with those pretty blonde streaks that red jacket blue jeans and those adorable sneakers and let’s not forget that beautiful red lip stick and that camera you were using god you’re so amazing and beautiful I can talk for hours about my love for you about how I’ve had visions of you in heaven I even have a necklace with your pictures in it a tattoo with your name which says “Mary Elizabeth “ a phone case hell even t shirts with you on them every time I’m crying in my bed I lean my head against the wall and cry so hard until I can’t anymore and fall asleep and I don’t mean this as in an obsessive way I love you in the most genuine way possible.. god I love you I love you so much my sweetheart and I’ll love you forever

  • @ServantRules
    @ServantRules 18 дней назад

    Not sure why you think you look bad. You look great in gym wear.

  • @Booga1010
    @Booga1010 19 дней назад

    I found this very beautiful! In another life, we’d be the great of friends! Keep going✊

  • @Heyitskatiekindred
    @Heyitskatiekindred 19 дней назад

    4000 weeks is an incredible book for this

  • @ros.b98
    @ros.b98 19 дней назад

    Im 26 and never date

  • @attroenergizer8115
    @attroenergizer8115 20 дней назад

    when eveeer i hear somebody saying i never dated in 26 all i can hear is I NEVER DATED BECAUSE I JUST FRICKED hahahaha tells a lot about the community we found ourself into

  • @Paulo3du
    @Paulo3du 20 дней назад

    muito obrigado pelos conselhos

  • @halilefe6075
    @halilefe6075 20 дней назад

    real

  • @Luziagz
    @Luziagz 21 день назад

    Good for you! I feel similarly and it is worse because of my foreign accent, but trying to accept that I can't please everyone.

  • @user-pg5zt2mx3k
    @user-pg5zt2mx3k 21 день назад

    I honestly am focusing on myself and not focusing on love. Im healing myself and releasing old crushes and memories. Im working on myself and being a better person/friend. But ive also never slept with a women and im 21. I dont Always like watching videos about this.

  • @ari-athbadminton0301
    @ari-athbadminton0301 21 день назад

    This is the life lessons young peoples need to watch. It saves so much trouble and friend-zoning. You realize situation-ships create so much emotional trauma. Also break ups work in the same way. Sometimes live show you your were not really compatible for the long run. If you want to get ready for your true partner you have to let go of the attachment but that can take a ton of time.

  • @YasapalaVaghela
    @YasapalaVaghela 21 день назад

    This is merely the start. Get the forbidden book Women’s Magic Truths on Borlest, and uncover the secrets they've been hiding.

  • @sagarcho
    @sagarcho 21 день назад

    There's so much more beneath the surface. Find the forbidden book Women’s Magic Truths on Borlest to discover what they're not telling us.

  • @user-we5vj5nu2t
    @user-we5vj5nu2t 21 день назад

    This is just the beginning. Read the forbidden book Women’s Magic Truths on Borlest, and you'll see the secrets they're keeping from us.

  • @DilsadKhan-th1ss
    @DilsadKhan-th1ss 21 день назад

    Drop everything you're doing and find an ebook called Women’s Magic Truths on Borlest. Trust me on this.

  • @ManojJadhav-vs5ry
    @ManojJadhav-vs5ry 21 день назад

    Girls, you need to delve deeper into the rabbit hole; this is all surface level. Go to Borlest and read the book Women’s Magic Truths, then come back and thank me.